Inside coaching:

The cave and the treasure

This video is part of the free "inside coaching" series.
... or listen to this episode on Anchor.fm: 
The cave and the treasure
"Ironically, the only way to get to that destination of self-acceptance, is having the courage to fully embrace your depression to the point where you're looking around with a flashlight asking 'Where have I not been loving myself?'"

For meaningful growth and healing to occur, it's necessary to dive into the dark parts of ourselves in order to get to a place of self-acceptance, belonging, and ultimately inviting the right person into that place.

P.S. This video is part of the free "inside coaching" series.

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